Free Downloads & Selfishly Healthy Favorites

From healthy resets to daily staples like bone broth and beauty matcha (which I drink daily!), Kroma focuses on real ingredients that taste great and make you feel amazing. 

I think of it like an online Whole Foods with good deals on pantry staples. Get 40% off your first order! 

I love a stocked freezer filled with healthy proteins that I can defrost in the AM and are ready to go by dinner. Get your first box free + ground beef for life! 

Woman owned cattle ranch (my friend Regina!) raising Belted Galloway beef naturally in Northern California. Use 'SHBK' for 15% OFF. $50 MIN & 1 time use.

Great vitamins and probiotics your kids will actually want to take daily. No added sugar and helps to fill in nutrition gaps for the pickiest eaters. 20% off! 

Get $25 off. Most doctors won't test to this level. Test 100+ bio-markers annually + a 6 month retest with analysis and plans included. Just $365 per year—$1 per day. FSA/HSA eligible.  It's super comprehensive and detailed, and I share flagged results with my doctor. 

Just want an extra test outside of a doctor's visit? From hormone tests to food sensitivity tests, get it done at 25% off with Everlywell. 

Adjustable weighted bands that go on your wrists and legs for increased resistance. I love to use these in at-home barre workouts for a little extra zing. 

Throw this in the bottom of your suitcase to do a quick workout while you travel. I've brought mine with me from hotel rooms to sailboats! 

I take this at the first sign of a cold and it either stops it or shortens the duration. My family swears by it! 

Take these to-go and add 10g of unflavored grass-fed collagen to hotel oatmeal or yogurt bowls so you have a more balanced breakfast.